QNT Creatine Monohydrate Pure 800g

QNT CREATINE MONOHYDRATE - 800G

Creatine increases physical performance during short-term, high-intensity workouts. To achieve the beneficial effect, it is worth taking in 6 g of creatine daily.

In the 90s, creatine monohydrate caused an explosion in sport, because it was the first and only one to achieve a steroid-like effect through natural means. The phosphocreatine stores of the muscles are responsible for transferring phosphate groups, so that ATP can be rebuilt and provide energy for muscle contraction.

Creatine is therefore practically an energy back-up storage molecule. In addition, it increases cell volume and protein synthesis. Today, hundreds of clinical studies prove that creatine monohydrate raises the total creatine stock of the muscles, which is built up from free creatine and phosphocreatine. This elevation results in significant muscle mass and strength growth, as well as increased performance. Creatine has not only sports but also numerous medical applications. Since this is a molecule essential to life, an inadequate level or lack of natural production causes serious illnesses.

Suggested use:

• Consume 6 g of product with water or fruit juice before training.

The displayed average nutritional value data are for informational purposes only. Exact nutritional value data can be found on the product packaging!

Design Multi-serving
100 g
Energy value: 0 kcal / 0 kJ
Fat:
- of which saturated fatty acids: 0 g
Carbohydrate:
- of which sugars: 0 g
Fibre: 0 g
Protein: 0 g
Salt: 0 g
Creatine monohydrate: 100 g
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1 serving (3 g)
Energy value: 0 kcal / 0 kJ
Fat:
- of which saturated fatty acids: 0 g
Carbohydrate:
- of which sugars: 0 g
Fibre: 0 g
Protein: 0 g
Salt: 0 g
Creatine monohydrate: 3 g

Net weight: 800 g – 133 servings.

Recommended dosage: The beneficial effect is achieved with a daily intake of 3 g of creatine, combined with high-intensity exercise. For best results, take 6 g daily with water or fruit juice, before training. Do not exceed the recommended daily dose! This dietary supplement does not replace a varied and balanced diet and a healthy lifestyle. Keep out of reach of children!

Ingredients: Creatine monohydrate.

Nutrient content per 3 g / 6 g / 100 g:

Creatine monohydrate: 3000 mg / 6000 mg / 100 g.

Best before end of indicated month, and batch number: see bottom of the box. Storage: Store sealed, in a dry place, protected from excessive heat. Distributed by: Sport8 Hungary Kft. 1116 Budapest, Fehérvári út 168-178. Hungary, e-mail: info@sport8.hu